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A wellbeing book to help kids manage anxiety and big feelings (ages 7-10)

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Wellbeing Hacks

260 pages of lifechanging wellbeing hacks

Wellbeing Hacks (Black & White)
Black & White edition

Wellbeing Hacks (black & white)
Colour edition

Wellbeing Hacks (colour)

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Practical, science-backed activities to help children manage emotions, reduce anxiety, build confidence and resilience, and support mental health — one small hack at a time.

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